How Many Calories in Bone in Baked Chicken Breast With No Skin
| Nutrition Facts
Amount Per Serving Calories 145 % Daily Values* Total Fat 3.13g 4% Saturated Fat 0.885g 4% Trans Fat - Polyunsaturated Fat 0.674g Monounsaturated Fat 1.086g Cholesterol 74mg 25% Sodium 350mg 15% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27.17g Vitamin D - Calcium 13mg 1% Iron 0.91mg 5% Potassium 224mg 5% Vitamin A 5mcg 1% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API
* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Nutrition summary:
| Calories 145 | Fat 3.13g | Carbs 0g | Protein 27.17g |
| There are 145 calories in 3.84 ounces, with bone of cooked, without skin Chicken Breast (Skin Not Eaten). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
 1 thin slice (approx 2" x 1-1/2" x 1/8") | 11 |
| 1 medium slice (approx 2" x 1-1/2" x 1/4") | 23 |
| 1 oz, with bone (yield after cooking, bone and skin removed) | 23 |
| 1 oz, with bone raw, without skin (yield after cooking, bone removed) | 25 |
| 1 oz boneless (yield after cooking, skin removed) | 26 |
| 1 cubic inch boneless, cooked, skin removed | 28 |
| 1 oz boneless, raw, without skin (yield after cooking) | 30 |
| 1 thick slice (approx 2" x 1-1/2" x 3/8") | 34 |
| 1 oz, with bone cooked (yield after bone and skin removed) | 34 |
| 1 oz, with bone cooked, without skin (yield after bone removed) | 38 |
| 1 oz boneless, cooked (yield after skin removed) | 43 |
| 1 oz boneless, cooked, skinless | 46 |
| 1/2 small (yield after cooking, bone and skin removed) | 123 |
| 1/2 medium (yield after cooking, bone and skin removed) | 141 |
| 1/2 large (yield after cooking, bone and skin removed) | 161 |
| 100 g | 164 |
| 1 cup cooked, diced | 221 |
Related Types of Chicken Breast:
| Roasted Broiled or Baked Chicken Breast | |
| Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) | |
| Skinless Chicken Breast | |
| Baked or Fried Coated Chicken Breast Skinless (Coating Eaten) | |
| Chicken Breast | |
| view more chicken breast nutritional info | |
Related Types of Chicken:
| Chicken (Skin Not Eaten) | |
| Chicken Thigh | |
| Chicken Wing | |
| Chicken | |
| Chicken Drumstick | |
| view more chicken nutritional info | |
See Also:
| Chicken Breast (Oven Roasted, Fat Free, Sliced) | |
| Grilled Chicken (Skin Not Eaten) | |
| Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) | |
| Chicken Breast Meat (Broilers or Fryers) | |
| Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten) | |
| view more results | |
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
How Many Calories in Bone in Baked Chicken Breast With No Skin
Source: https://www.fatsecret.com/calories-nutrition/generic/chicken-breast-skin-not-eaten?portionid=4840&portionamount=3.840
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